KettleGuard is the only patented protective wrist band product to address the technical and comfort issues associated with Kettlebell lifting and training. 4.7 out of 5 stars 522. Kettlebell Wrist Guards The two-ply wristband is constructed of terry cloth providing a sweat absorbing barrier. $25.95. The Swing, But Harder. But you might be doing it wrong. $8.77. You already know all about the kettlebell swing. Designed by champion Kettlebell athletes to enhance your Kettlebell … Following are some must-do exercises for those of you who have a similar fondness for kettlebell training and want to ramp up hand strength. ⠀ This puts extreme stress on the wrist, not to mention the back of the arm, especially if a kettlebell is pressed from this position. The heavy duty plastic insert sewn inside the wristband provides protection from the impact of the core of the bell during snatches and cleans as well as the pressure of the handle on the wrist when performing heavy jerks and presses. It should be smooth and not bang the wrist, forearm or chest.. From this racked position you can then: Press, Lunge, Squat, Clean again, Dance a jig or just rest. The Kettlebell Clean takes the kettlebell from the floor and into the racked position, on the chest, in one fluid motion.. Treadlife Fitness Kettlebell Arm Wrist Band 3.4 out of 5 stars 34. Bending the wrist out of alignment with the forearm will move an already hard to stabilize weight further off-line making it even harder to control and taking energy that we could otherwise use to press the bell. PROTONE Kettlebell wrist and arm guards - a pair with slim design with armour insert for protection. KettleGuard is the choice of World Champions and beginners. Unlike what many people may think, The Kettlebell Clean is more than just a method to get the kettlebell into the rack before you take it overhead.. Training for power with the Ballistic Kettlebell Exercises (like the Clean, Snatch & Swing) is about more than just trying to lift weights quickly. If you have the grip strength of a 12-year-old, you're not moving anything heavy. Okay, okay, I know. The Kettlebell Clean is an essential and powerful exercise. The "Broken" Wrist Position ⠀ When held shallow in the base of the fingers, the kettlebell pulls the hand backwards, creating a broken wrist angle. CFF Kettlebell Wrist Guard 4.7 out of 5 stars 124. $16.99. Flexing or extending the wrist will minimize power and potentially cause some self-inflicted and easily avoidable injury—this saying also applies to kettlebells. THEFITGUY Kettlebell Wrist Arm Guards, Adjustable Straps, Thick Padding for Kettlebell Impact Cushioning (Pair) 4.6 out of 5 stars 14. 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