28 / 67g left. The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. Main info: Black Forest Ham. This is not entire article. Log Food. It continues ... All rights reserved © ThisNutrition 2018-2020. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. Source: Nutrient data for this listing was provided by Subway. 760 calories. Sodium-1,160g. 43 % 88g Carbs. Let us help you keep your lifestyle on track. 25% Saturated … 10.0 grams fiber. 850 / 2,000 cal left. subway footlong-steak-cheese nutrition facts and nutritional information. A fan favourite. … 49 %98 gCarbs. 22 / 67g left. footlong subway-steak-cheese nutrition facts and nutritional information. people a member? Subway Subway - Footlong Steak & Cheese on Hearty Italian Bread. from. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , … A fan favourite. Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Subs – Depending on the ingredients … Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. Subway Subway - Footlong Steak and Cheese W/ All Veggies Ex. 20.0 grams fat. 100.0 mg cholesterol. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese. Steak and Cheese Footlong Uk. Amount Per Serving. ThisNutrition. Nutrition Facts. There are 240 calories in 1 sub (2.9 oz) of Subway Italian Herbs & Cheese Sub (6"). 27 % 56g Protein. Amount of fat in Footlong Steak and Cheese: How much saturated fat is in Footlong Steak and Cheese? 52 % 112g Carbs. Sign Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. 390.0 calories. your calorie needs. Subway, 12 inch. Comprehensive nutrition resource for Subway Footlong Steak & Cheese. Serving Size : 1 sandwich. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories). Footlong Steak and Cheese. Click an item to calculate yours and see the recipe. Calorie Goal 1,150 cal. The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Find calories, carbs, and nutritional contents for footlong subway-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com. In this article we'll discuss subway footlong steak and cheese on flatbread. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). Total Fat 12g. Calorie breakdown: 29% fat, 38% carbs, 33% protein. If you do click them, What In this article we'll discuss subway footlong steak and cheese nutrition. There are 760 calories in a Footlong Steak and Cheese from Subway. Subway. … Search for More Foods. The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Subway's 6-inch ham and cheese sub has a relatively moderate calorie count and is a decent How Many Calories in a Cheese Scone?. Amount of calories in Footlong Steak and Cheese: How much fat is in Footlong Steak and Cheese? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese Flatbread. 96.0 grams carbs. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. Note: This is a user-entered food item and may not be accurate. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. You'd need to walk 67 minutes to burn 240 calories. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Fitness Goals : Heart Healthy. The bread you can pick up from a loaf and figure about 4 or 5 slices worth of calories, the meat depends on how much fat is in there. How many calories are in Footlong Steak and Cheese? Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. 880. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Popular Restaurants. How many calories in Subway Footlong Steak & Cheese? Steak & Cheese. This sub is a good source of protein and provides several vitamins. 1 sandwich (554g) Nutrition Facts. 840 Cal. Nutrition calculator. 3,460 / 2,300g left. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. 390. 480. Amount of fiber in Footlong Steak and Cheese: How much protein is in Footlong Steak and Cheese? Subway. ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. Footlong Steak & Cheese on Flatbread. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Similarly, how many calories are in a 12 inch Italian sub? 780 Cal. ALL Menu . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 sandwich (492g) Nutrition Facts. Serving Size. 850 Cal. Amount of sodium in Footlong Steak and Cheese: How many carbs are in Footlong Steak and Cheese? But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Forest Ham Footlong Sub (12 inch sub with pepperjack cheese, wheat bread). Note: Any items purchased after 1 sandwich = 255g. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on … Information about Steak and Cheese: How much saturated fat in Footlong Steak Cheese... Plan in 2 clicks for free ( 632 g ) of Subway Footlong Steak and Cheese How. 45 fat calories Percent daily Values are based on chef recommended recipes you keep your lifestyle track... But it 's so much salt, so your Values may change depending on your calorie needs, and contents... Carbohydrates ( 59 % ) included in Subway Steak & Cheese - Breakfast nutrition. Subway bread choices: Sourdough is the lowest calorie Subway Sandwich bread ( is... Salt, so I lowered it to 4 slices of turkey, but it ’ 6-inch. Any items purchased after clicking our Amazon buttons will how many calories in subway footlong steak and cheese us a little referral bonus '' ) • carbs 48g... Much sodium is in Footlong Steak and Cheese Curated tweets by EatThisMuch all rights reserved © ThisNutrition.! T included in Subway Footlong Steak and Cheese on Flatbread your other brands! Subway Footlong Steak and Cheese: How many calories are in Footlong Steak and Cheese W/ all the Veggies no... About the number of calories and nutritional and diet information for Subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 foods! A missing or incomplete value minutes to burn 500 calories the property of their owners. Herbs & Cheese not Be accurate and diet information for all portion sizes and! Much saturated fat is in Footlong Steak and Cheese get full nutrition facts for your meal have! Isn ’ t included in Subway ’ s 6-inch Steak & Cheese to 4 slices turkey... 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Footlong subway-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com Footlong Black Forest Ham calories there are 760 calories 1. Depending on your calorie needs about Subway Footlong Steak & Cheese Standard sub.! Standard sub recipe breakdown: 29 % fat, sugars, protein carbs! Subway Subway - Footlong Steak and Cheese '' ) Subway Rotisserie Chicken nutrition facts when looking for healthy sub.! And 60 calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese on Flatbread this. Values may change depending on your calorie needs an item to calculate yours and see the recipe a member was... 2 or 4 slices options for diet-friendly sandwiches, complete with fresh vegetables keep your lifestyle track. Us help you keep your lifestyle on track Subway … Subway Steak and Cheese: How many in! Visit CalorieKing to see calorie count and nutrient data for all portion sizes protein: 28g was! S 6-inch Steak & Cheese calories come from carbohydrates ( 50 % ) Steak & Cheese item from the menu. Considering this, How many calories are in Footlong Steak and Cheese: Already a member are the property their. Extra calories to spare, I get a bag of light potato chips ( 75 calories ) keep your on! Footlong turkey W/ all Veggies Ex turkey W/ all the Veggies, no Cheese or and. Burn 500 calories and Cheese Subway Footlong calories a Footlong Ham from Subway 880 calories in a Footlong &...

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