Sweet Potato Buns are my favorite! You can mash sweet potatoes after either roasting or boiling them. Ingredients 150g water, mixed with 3g instant dry yeast 285g bun flour (bao flour) 15g purple sweet potato powder 1g sea salt 30g fine sugar 6g vegetable oil. Whole30 compliant, grain-free, gluten-free, and dairy-free! Purple Sweet Potato Buns. Ingredients (16 buns) for the sponge. Sweet potato puree adds just the right amount of moisture and a hint of earthy sweetness to these no-yeast cinnamon rolls. So versatile! You can make them bigger or smaller, you can make them for breakfast, for lunch, or for dinner! Prep Time 5 min. Use your gut and add more flour if needed until a slightly sticky dough forms. Method 1 Add yeast solution to the other ingredients and mix well. Peel and cube 1 medium sweet potato. 0.0 rating. Sweet Potato Buns. Jul 25, 2020 - Healthy & delicious 3-ingredient sweet potato tortillas that are naturally vegan and Paleo. INGREDIENTS. March 9, 2020 November 28, 2020 pastry snack. They are also grain-free, oil-free, legume-free and nut-free. Roasted ones will have less liquid, whereas boiled sweet potatoes will add more water to the dough. You can make them open face sliders or full sandwiches! 1. 1 cup cooked sweet potato, mashed; 2 tbsp maple syrup; 1 1/2 tsp salt ; 4 1/2 tbsp grapeseed oil; 1 tsp baking powder; 2 1/2 – 2 3/4 cup all purpose flour; Instructions. Simply roast the sweet potato, load with desired fillings, and DEVOUR! Purple Dust Ingredients (mixed well) 3g red yeast rice powder 7g purple sweet potato powder. 2 1/4 tsp dry active yeast (equivalent to 1 package) 1/2 cup warm water; 1/2 cup all purpose flour; for the dough. Potatoes after either roasting or boiling them 3-ingredient sweet potato powder, you can sweet! Roasted ones will have less liquid, whereas boiled sweet potatoes will add more flour if until!, or for dinner they are also grain-free, oil-free, legume-free and.... 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